How to put a stop to our most unhealthy comparisons
Even when things are going great in our lives, it's human nature to gauge how well we are doing in comparison to others.
So why do we do this and what purpose do these comparisons serve? Is it even healthy or is it detrimental? Is it really necessary to compare ourselves to others in order to be happy?
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In this deep dive, Gabriel Mizrahi joins us to examine why we constantly self-evaluate ourselves against others, especially those within our circles, the two types of comparisons we make between ourselves and other people, and how one can put a stop to those comparisons that are detrimental.
Listen to this episode and find out how you can strike a balance and learn to use comparison to better ourselves as opposed to tearing ourselves down. Enjoy!
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