What to do to re-calibrate your purpose when faced with obstacles

How to Leverage the Happiness Advantage Conventional wisdom holds that once we succeed, we’ll be happy. That once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this ...

How to Boss Up and Build an Empire {AUDIO} What does it take to be a boss? In this episode, we are delighted to have with us, the one and only Rick Ross, the multi-platinum-selling, multi-Grammy-nominated rapper, artist, songwriter, investor...

How to deal with A-holes who treat you like dirt Everywhere you look, there will always be some A-hole who is disrespecting and demeaning others, doing so much damage to others’ mental and physical health and to the productivity and creativity of ...

The Winning Example of Extreme Ownership In the civilian world, about as close as most of us get to a life or death situation is the rush hour commute to and from work. But there are lessons we can learn from those who have had to make tough...

Can You Stop a Racist from Becoming a Doctor? {LISTEN} One of your fellow medical students is openly racist, misogynistic, and homophobic. Do you have a duty to report this terrible person in hopes it prevents him from ever becoming a doctor with marginal...

A Pimp's Secrets of Mind Manipulation - Part 1 {AUDIO} A smart kid under the wrong circumstances isn’t necessarily destined for success. But “wrong” isn’t a word for someone who wants to survive stocks in their vocabulary. And on this episode, w...

How to delete facebook without disappearing off the face of the earth Have you been considering deleting your Facebook account but your close friend seemed shocked that you were even toying with the idea - as if deleting the account would wipe you off the planet? It can...

The template for how to live a fuller, more meaningful life {audio} Have you ever imagined a life with less of everything - less stuff, clutter, stress, debt, and discontent? Try it now! Imagine living a life with fewer distractions. Done? Now imagine a life with more...

The Search for a Better Way to Think Just as our bodies have immune systems designed to fend off diseases that can incapacitate or kill us, our minds and cultures have similar processes in place to keep us safe from bad ideas and stop th...

Where the Social Leap Lands Even when you are a human being, trying to explain why you do the things you do can be a bit of a mind-bender. Do you work hard toward elusive goals only to be thwarted by happiness when every metric ...